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Canadian news: Deciphering asthma symptoms

November 4th, 2014 Leave a comment Go to comments


When FUN becomes a part of our everyday life, we open up to options we may never have noticed in the past. Whatever happens becomes grist for the mill — something to learn from, to create with, instead of something to complain about. Linda used the experience of being cast out from her workplace to begin exorcising the good girl image that had restricted her most of her life. You too can take what is difficult and use it to create a turn. Deciphering asthma symptoms

Expanding our view of ourselves and the world is liberating. Using the FUN program helps us do that, fun offers a different way of knowing ourselves and of relating to our lives and our difficulties. Essentially, it reawakens our power to tap into the invisible as well as visible worlds. Ultimately, this enriches and heals our lives. Instead of the symptoms being the enemy, they become mirrors, barometers of our inner lives, and compasses for our return to health.


As we Focus on asthma and its symptoms, we learn that it’s not only a disease; it’s a question that asks “what’s the point?’’ It seeks to inform us of our deepest intention — an intention we have not yet integrated into our lives. The next exercise will show you how to read the messages conveyed by asthma symptoms. It gives you a FUN technique that allows you to perceive them in a new way. Without pathologizing or psychologizing your symptoms, the technique that follows offers a way to create a turn of mind where shame, blame, and guilt play no part. The meaning and purpose of the symptom are not sought through digging up stuff from the past or blaming others; they are encoded in the symptom itself.

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Tips on Deciphering the Symptom

Deciphering the symptom’s message is like breaking a cryptic code. One way to decode the message is to pay attention to the etymology of the word that describes the symptom. For example, to wheeze comes from the Latin root meaning “to lament” and from the Old Norse meaning “to hiss.” While the Latin emphasizes sadness and grief, the Old Norse suggests anger. Questions that stem from the etymology of the symptoms are questions like “What am I grieving?’’ or “Who, or what, am I angry with?” These questions are worlds away from asking “Why is this happening?” or the old standard “Why me?” Through asking these new questions, you may develop a different relationship with the asthma and begin to live life without being enslaved to it.

The Decoding Exercise draws from two sources: the meanings and etymologies found in Webster’s New World College Dictionary and from everyday, idiomatic expressions. You might also want to create some of your own questions. Yours will be as legitimate as the ones written here. See which questions push a button, ring a bell, get you going, upset you, annoy you, make you hold your breath. Pay attention to how your body feels. Then write (or draw) anything that seems important or interesting.

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